top of page
EMPOWER YOURSELF WITH
ALIGNED BODY & SOUL

MEET JEN

As a healthcare professional, fitness trainer, and busy mom, I know how hard it is to find a balance in your life and health.  I've had many challenges, roadblocks, and setbacks in my life & found out how to align my body and soul to fully step into my power. And this is just the beginning! I surrender to it daily and find ways to live my best life. My goal is to help you do the same!

I inspire people to live a healthy lifestyle through fitness, nutrition, and habit coaching. I specialize in functional fitness, corrective exercise, Pilates, and mindset training to propel you to new levels of health!! 

Be Fit. Be Strong.
Be Confident. Be Aligned. 
IMG_0760 2.JPG

Follow us on Instagram

Meditation
Fitness App

FREE TRIAL!!

See what the program is all about!!

You'll get FREE workouts through the training app, PLUS all the support you'll need to get on track to a healthier version of YOU!!!

 

Claim your FREE TRIAL TODAY!!  

CONTACT ME

Want to learn more about Aligned Body & Soul? Reach out TODAY and let's chat!!

  • Facebook
  • Instagram

Thanks for submitting!

©2025 by Aligned Body & Soul. 

bottom of page