EMPOWER YOURSELF WITH ALIGNED BODY & SOUL

MEET JEN

As a healthcare professional, fitness trainer, and busy mom, I know how hard it is to find a balance in your life and health.  I've had many challenges, roadblocks, and setbacks in my life & found out how to align my body and soul to fully step into my power. And this is just the beginning! I surrender to it daily and find ways to live my best life. My goal is to help you do the same!

​

I inspire people to live a healthy lifestyle through fitness, nutrition, and habit coaching. I specialize in functional fitness, corrective exercise, Pilates, and mindset training to propel you to new levels of health!! 

​

Be Fit. Be Strong.

Be Confident. Be Aligned.